Letting it All Out – The Good, Bad, and the Ugly

 

Life isn’t going to stop throwing all types of things at us. It’s meant to stir up the whole spectrum of human emotions. …we must learn how to sit with ourselves and the experience as it’s happening.

It’s often our resistance to feeling certain emotions which actually binds us and inhibits our growth.

Read here about some life lessons I’ve learned from my cat.

 

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